Workshops at Freedom Wellness & Fitness Club in Englewood
Elevate Your Well-Being with Our Transformative Workshops Join us at Freedom Wellness & Fitness Club for a series of workshops designed to nourish your mind, body, and soul. Whether you’re looking for deep relaxation, holistic healing, or nutritional guidance, our curated sessions offer something for everyone. Explore our upcoming workshops below and take the next step in your wellness journey.
Upcoming Workshops
Yoga Nidra & Sound Healing Workshop
- $30 Experience deep relaxation and inner peace with this guided Yoga Nidra meditation combined with the therapeutic sounds of crystal singing bowls. A perfect workshop for stress relief and mental clarity.
Cacao Ceremony Pass
- $77 Immerse yourself in the heart-opening experience of a traditional Cacao Ceremony. This sacred gathering promotes emotional healing, deep connection, and inner transformation.
FREE Functional Nutrition Intro Class
- Introductory Offer: FREE Discover the foundations of functional nutrition and learn how food can be your medicine. This free session is perfect for anyone curious about optimizing their health through diet.
Functional Nutrition Basic Class
- $20 Take a deeper dive into functional nutrition and explore how to make sustainable dietary changes for overall well-being. Ideal for those looking to enhance their nutritional knowledge.
Reserve Your Spot Today!
Our workshops are designed to support your wellness goals and provide valuable tools for a balanced and healthy lifestyle. Don’t miss out—secure your spot today!
Hear From Our Happy Customers
Always a pleasure working with Sway.She is always playing close attention so you are doing the exercises correctly.
Absolutely love Sway as the Pilates instructor! Her knowledge of pilates is phenomenal. She is able to adapt exercises for physical limitations as needed so clients get the full benefit of the pilates intention. Her explanations and cuing insure you maintain proper form. A true gem in the area!
Sway is an amazing instructor. Pilates is a wonderful work out. I feel challenged yet able to complete each exercise. Sway is so knowledgeable, positive, and encouraging. Each time I finish a workout I just look forward to the next one. If you have never done Pilates I highly recommend that you try a class with Sway and see for yourself how transformed your body will feel.
Freedom Wellness is a phenomenal studio! All of the instructors are very professional and highly qualified. The equipment is top notch and the team is so kind and inviting. It’s a great place to explore all types of wellness activities from Pilates, to yoga, red light therapy, massage and special events like sound bath meditation and cacao ceremonies. I always leave with a lifted spirit and a great workout.
Beautiful studio I love the hot yoga infrared lighting yoga! It changes my whole mood and day to positive. The pilates is also awesome. My abs and buttocks feel tighter. My body feels so much healthier after going here I'm so grateful they opened this wellness center. My husband is dieing to try the infrared lighting tables. So happy you're here freedom wellness!
