Experience the power of Pilates with our Reformer Pilates Group Classes, designed to sculpt, strengthen, and tone your entire body. Using specialized equipment like the Reformer, Wunda Chair, and Cadillac, our classes provide low-impact, full-body workouts that improve flexibility, posture, and core strength.
Join our 55-minute open-level Reformer Group classes, easily booked through the Freedom Wellness Living app. These low-impact, full-body workouts use reformers and wunda chairs for a complete Pilates experience.
Small class sizes (5 participants max) ensure personalized attention.
Enjoy a transformative, supportive, and exclusive group setting.
Complimentary Basic Class
Date: Saturdays
Time: 10:00 AM – 10:55 AM
How to Register
Start with our Private Pilates Reformer 3-Session Intro Package for $225. Once completed, you're welcome to join the Basic Group Classes.
Intermediate Classes
Approval required! Call us at 941-688-2161 for details.
Reserve Your Spot
Call 941-688-2161 to secure your place and take the first step on your Pilates journey!
Absolutely love Sway as the Pilates instructor! Her knowledge of pilates is phenomenal. She is able to adapt exercises for physical limitations as needed so clients get the full benefit of the pilates intention. Her explanations and cuing insure you maintain proper form. A true gem in the area!
Sway is an amazing instructor. Pilates is a wonderful work out. I feel challenged yet able to complete each exercise. Sway is so knowledgeable, positive, and encouraging. Each time I finish a workout I just look forward to the next one. If you have never done Pilates I highly recommend that you try a class with Sway and see for yourself how transformed your body will feel.
Freedom Wellness is a phenomenal studio! All of the instructors are very professional and highly qualified. The equipment is top notch and the team is so kind and inviting. It’s a great place to explore all types of wellness activities from Pilates, to yoga, red light therapy, massage and special events like sound bath meditation and cacao ceremonies. I always leave with a lifted spirit and a great workout.
Beautiful studio I love the hot yoga infrared lighting yoga! It changes my whole mood and day to positive. The pilates is also awesome. My abs and buttocks feel tighter. My body feels so much healthier after going here I'm so grateful they opened this wellness center. My husband is dieing to try the infrared lighting tables. So happy you're here freedom wellness!